There are numerous things you can do to minimize
your risk of cancer by a third. Research carried out by Harvard University
showed one third of the seven million cancer deaths in the world in 2001 could
have been avoided if the victims had taken sufficient fruits and vegetables,
refrain from smoking, take less salt, sugar and oil, do more exercise, cut down
red meat comsumption and wathed their weight. Over indulgence on unhealthy
habits are key factors for strokes, cancers, and heart attacks.
Some doctors say cancer is a multi factor disease,
it’s combination of generic environment and family history. It has no clear
definition to pinpoint to exact risk factor. There is no quarantee that a
person who follows good health procedure rigidly will not suffer from stroke,
cancer, or health attack. Conversely, there are many who indulge in smoking,
drinking and other vice out lived a person who does not indulge in unhealthy
living.
In my opinion, this is very subjective issue and
advise those who totally ignore the healthy life style to give up, or at least
reduce their vice before it’s too late. As for those who follow the healthy
life style rigdly to take it easy as a bit of red meat, deep ried food or ice
cream occasionally are not going to hurt them. Prevention is better than cure,
so go for clinical check up regularly. Consult a doctor immediately if you
suspect cancer as early detection and trestment give better chance of cure.
No comments:
Post a Comment